"Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they're never weakness." — Brené Brown

Welcome! Deciding to seek therapy takes immense vulnerability and courage, and it's a choice I genuinely admire and hold in high regard. I am a mother to two beautiful daughters and a proud wife of a Firefighter for almost ten years. Having experienced the personal transformation that therapy can offer, I’m passionate about supporting others in their growth and helping them overcome mental health challenges.

I provide therapeutic support for a range of concerns, including life transitions, anxiety, depression, stress, grief, and relationship challenges. Throughout our work together, we will collaboratively set goals that promote lasting change and equip you with the tools to face future challenges with greater effectiveness and confidence. My deep understanding of the emotional and psychological challenges associated with loving a first responder allows me to offer practical insights into relationships often tested by distance, stress, and unpredictability.

My foremost priority is to create a safe, supportive environment where you feel truly heard and empowered. Together, we will build a strong therapeutic partnership focused on your personal growth and well-being. I look forward to joining you on your journey toward healing and self-transformation!